Daily Life Functional Movement
Daily Life Functional Movement
Daily Life Functional Movement
Human body movement is significantly more complicated than most have learned, and we have very little instruction on how to use it. Through our services, you will receive the knowledge, skills, and practical experiences to safely perform all your daily activities. You can improve them all, sitting, walking, standing, lifting, carrying, and recreation activities. Many of our pain areas, head, neck, back & all major joints, can also be changed through improved movement.
Recreation Specific Movement
Daily Life Functional Movement
Daily Life Functional Movement
Safe & efficient activity, like all human movement, requires knowledge, skills, and practical experiences. We will help you improve your skills in using all the movement components needed to play your sport: Mobility, Stability, Strength, and Power. We will also work directly with your instructor/coach if you wish. Are you interested in golf? Checkout b4ugolf.com online or in person at Steve Nelke's Latah Creek Golf Learning Center, Spokane, WA
Better Your Mind Too
Habits can be either limiting or productive. This applies to your body and your mind.
Communication is most effective when we use the patterns of - Principles, Strategies, and Techniques. Knowing and using these allows us to build our skills of empathy and compassion for all situations.
Are you interested in learning Nonviolent Communication skills?
We offer online individual & group sessions using the ideas of Marshall Rosenberg, PhD. and others.
"Nonviolent Communication - A Language of Life".
"Metaphors We Live By"
